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Dealing With the Physical Stress of Being Arrested

On Behalf of | May 17, 2022 | Firm News

For most people, being arrested is a frightening and even traumatic experience that can negatively impact their health. Here’s a look at how an arrest can affect you physically and emotionally.

How an Arrest Affects You Physically

Since you’re probably feeling anxious, you might experience physical symptoms of stress and trauma, including:

  • dizziness
  • dry mouth
  • headaches
  • muscle tension
  • rapid heart rate
  • restlessness
  • shaking
  • shortness of breath
  • stomach upset

These symptoms are all perfectly natural physiological responses to a shocking event – hiring a criminal defense attorney right away can help you feel calmer and more in control of the situation.

Emotional Impact of Being Arrested

It’s normal to feel angry, confused, frightened, and worried right now. But these feelings can impact your physical well-being since they make it harder to relax, sleep, and focus on other things.

Calling an experienced criminal defense attorney can help alleviate some of these emotions. Your attorney will also help ensure you don’t say anything in your heightened emotional state that could be interpreted as an admission of guilt.

Coping During Your Arrest

Although it’s challenging to stay calm in this situation, you mustn’t say or do anything which could later harm your defense.

  • Don’t resist arrest. It’s best to stay silent and co-operate with officers.
  • Try relaxation techniques, like mindfulness, to control your breathing, lower your heart rate, and ease your stress in the short term.
  • After your arrest, avoid substances like alcohol or drugs, which could make you feel worse physically.

Finally, don’t turn to Google for answers about your case! Instead, discuss your fears and any concerns you have with your attorney.

Ease the Stress With Help From a Las Vegas Criminal Defense Attorney

Being arrested in Las Vegas, Nevada, or Mohave County, Arizona, can induce stress and emotion that significantly affect your health. Attorney Barry knows this and wants to help you through this incredibly challenging time. She will ensure you understand what your charges mean, what defenses are available, and what happens next.

Don’t let being arrested damage your health. Leave At Ease Law a message online or call us at (702)-602-5004 to discuss your case.